The Power of Self Affirmations

self affirm, self affirmation, self care, wellness

What is in the power of self affirmations? Affirmations are statements that help lead to encouragement and motivational support. The gag is that not all affirmations are positive.

Example 1

I am beautiful – Positive affirmation

Example 2

I am

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How Confident Are You With You?

self confidence, self adventure, self love

Sometimes at work for lunch, instead of getting to go, I’ll actually get a table for one and enjoy my meal solo. A coworker asked me why I ate out alone instead of getting my food to go. McScuse me?

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Do You Know How to Treat Yourself?

self explore, self exploration,self care, treat yourself, meditate, manifest, manifestation, self love, happiness, independent

How often do you treat yourself? Do you know how to treat yourself? Do you ever feel guilty about treating yourself because you feel you don’t deserve it? Maybe because you feel you should be treating someone else?

Treating one’s

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